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What the Heck is DIR?
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04-19-2004, 04:39 AM,
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Re:What the Heck is DIR?
To give a reference to complement Jon's post - if you're interested in starting, supplementing or increasing a workout schedule, check out . It is maintained by Cameron Martz, who is a personal trainer and fitness consultant to the WKPP.
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| Messages In This Thread |
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What the Heck is DIR? - by shamre - 04-18-2004, 07:14 AM
Re:What the Heck is DIR? - by DRE - 04-18-2004, 07:34 AM
Re:What the Heck is DIR? - by Freedive WI - 04-18-2004, 08:36 PM
Re:What the Heck is DIR? - by DRE - 04-19-2004, 04:39 AM
Re:What the Heck is DIR? - by cbc - 04-29-2004, 05:22 PM
Re:What the Heck is DIR? - by Freedive WI - 04-29-2004, 05:55 PM
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