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Increasing Time
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09-03-2003, 12:16 PM,
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Re:Increasing Time
Thanks for the clarification around the stomach/diaphragm breathing vs. chest breathing ... I was familiar with this concept but had not heard it elaborated in terms of involving the chest and shoulders and even neck. This is good stuff to know. Seems like in addition to yoga, basic meditation might be of some value here also. It can involve similar practices in terms of breathing.
"Treat people as if they were what they ought to be and you help them to become what they are capable of being." - Johann W. von Goethe
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Increasing Time - by waterpanda - 09-03-2003, 03:15 AM
Re:Increasing Time - by Freedive WI - 09-03-2003, 06:13 AM
Re:Increasing Time - by beeger - 09-03-2003, 07:47 AM
Re:Increasing Time - by freedivernd - 09-03-2003, 08:15 AM
Re:Increasing Time - by ccuda - 09-03-2003, 09:10 AM
Re:Increasing Time - by waterpanda - 09-03-2003, 11:54 AM
Re:Increasing Time - by Freedive WI - 09-03-2003, 12:03 PM
Re:Increasing Time - by beeger - 09-03-2003, 12:16 PM
Re:Increasing Time - by Freedive WI - 09-10-2003, 07:35 AM
Re:Increasing Time - by Freedive WI - 09-10-2003, 03:04 PM
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