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Increasing Time
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09-03-2003, 09:10 AM,
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Re:Increasing Time
Guys,
..."is to practice your breath-hold. You can breath slow and deep for two minutes, exhale completely, and then inhale in a three step process- stomach, chest, shoulders." Do you mean breath IN slow and deep making it last the period of two minutes to do so, then exhale? Or do you mean breath IN and OUT slow and deep for two minutes, ending with an exhale and the rest...? |
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Increasing Time - by waterpanda - 09-03-2003, 03:15 AM
Re:Increasing Time - by Freedive WI - 09-03-2003, 06:13 AM
Re:Increasing Time - by beeger - 09-03-2003, 07:47 AM
Re:Increasing Time - by freedivernd - 09-03-2003, 08:15 AM
Re:Increasing Time - by ccuda - 09-03-2003, 09:10 AM
Re:Increasing Time - by waterpanda - 09-03-2003, 11:54 AM
Re:Increasing Time - by Freedive WI - 09-03-2003, 12:03 PM
Re:Increasing Time - by beeger - 09-03-2003, 12:16 PM
Re:Increasing Time - by Freedive WI - 09-10-2003, 07:35 AM
Re:Increasing Time - by Freedive WI - 09-10-2003, 03:04 PM
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