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ONline free dive training
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03-20-2003, 05:40 PM,
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Re:ONline free dive training
Punky, I should have added that 1:30 is really good. On dry land generally number 3 and number 4 breath holds are the best. Most people progress so fast in breath holding, you'll be at 2:20 again in no time if you give it a chance. Did you give it 3 good tries? I also want to express that hyperventilating is a bad thing, so learn to do your breath holds with out rapid hyperventilation.
Fred
Cold and dark down there huh?
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