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Diving workout
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02-05-2003, 04:47 PM,
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Re:Diving workout
I don't know about the recuping. It may be. I thought at first I was doing a pyramid type workout in that wednesday is my day to push the limits.. but that's on the breath holds.. it's completely different than the finning I do during workouts the days before and after. I do hard statics on saturday or sunday, then what I call a primer on tuesday nite, nothing major, just a couple of empty lung statics through several contractions. I'm wondering if fluctuations in breath holds, both static and dynamic, are related more to blood pressure, among a lot of other factors. One thing I didn't do today was check my hr. After the first dynamic apnea today I should have done some checks as I knew it was not going to be a good day. I was really hoping for new personal bests today but didn't get them.
 Fred
Cold and dark down there huh?
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| Messages In This Thread |
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Diving workout - by DRE - 01-29-2003, 03:31 PM
Re:Diving workout - by Freedive WI - 03-13-2003, 03:31 PM
Re:Diving workout - by freedivernd - 03-13-2003, 04:43 PM
Re:Diving workout - by Freedive WI - 03-13-2003, 05:12 PM
Re:Diving workout - by Elph - 03-14-2003, 01:54 PM
Re:Diving workout - by igotoofar - 03-14-2003, 02:22 PM
Re:Diving workout - by Chris - 03-14-2003, 02:51 PM
Re:Diving workout - by Freedive WI - 03-14-2003, 02:54 PM
Re:Diving workout - by Chris - 03-14-2003, 03:04 PM
Re:Diving workout - by davisj - 03-14-2003, 10:51 PM
Re:Diving workout - by freedivernd - 03-16-2003, 08:40 AM
Re:Diving workout - by jasondbaker - 01-29-2003, 05:34 PM
Re:Diving workout - by freedivernd - 01-29-2003, 05:54 PM
Re:Diving workout - by beeger - 01-29-2003, 07:10 PM
Re:Diving workout - by DRE - 01-29-2003, 07:56 PM
Re:Diving workout - by jasondbaker - 01-30-2003, 01:44 AM
Re:Diving workout - by beeger - 01-30-2003, 10:52 AM
Re:Diving workout - by DRE - 01-30-2003, 11:56 AM
Re:Diving workout - by Groovekitty - 01-30-2003, 02:09 PM
Re:Diving workout - by jasondbaker - 01-30-2003, 09:28 PM
Re:Diving workout - by DRE - 01-30-2003, 10:10 PM
Re:Diving workout - by Groovekitty - 01-31-2003, 03:20 PM
Re:Diving workout - by shellfish - 01-31-2003, 08:39 PM
Re:Diving workout - by DRE - 02-03-2003, 08:48 AM
Re:Diving workout - by beeger - 02-05-2003, 09:47 AM
Re:Diving workout - by freedivernd - 02-05-2003, 10:08 AM
Re:Diving workout - by tcjtn0 - 02-05-2003, 10:17 AM
Re:Diving workout - by DRE - 02-05-2003, 10:30 AM
Re:Diving workout - by freedivernd - 02-05-2003, 04:47 PM
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